.training-title{display:block;border:0;background:none;padding:0;text-align:left;font:inherit;font-weight:650;color:var(--text,#20272c);cursor:pointer}.training-title:hover{text-decoration:underline}.training-table td{vertical-align:middle}.training-table td:first-child{width:40%}.training-table .row-sub{margin-top:5px}.training-filters .tabs{overflow:auto;white-space:nowrap}.training-filters .toolbar{gap:12px}.training-search{flex:1;min-width:0}.training-filters input,.training-filters select{padding:12px 14px;border:1px solid #dce1e3;border-radius:9px;background:white;font:inherit;color:#263035}.training-client-list{display:grid;gap:16px;grid-template-columns:repeat(2,minmax(0,1fr))}.training-client-plan{display:flex;flex-direction:column;align-items:flex-start;gap:14px;padding:28px;border:1px solid #dfe5e1;border-radius:16px;background:linear-gradient(125deg,#f2f5f1,#fff);text-align:left;font:inherit;color:#27322c;cursor:pointer}.training-client-plan strong{font-size:23px;letter-spacing:-.6px}.training-client-plan:hover{border-color:#6a806e}.training-plan-cta{font-weight:650;margin-top:10px}.training-summary{display:grid;grid-template-columns:1fr 180px 200px;gap:24px;align-items:center;padding:24px;background:#edf2ed;border-radius:14px;margin-bottom:24px}.training-summary p{margin:12px 0 0;line-height:1.6;white-space:pre-wrap}.training-summary .field{margin:0}.training-count strong{display:block;font-size:28px;letter-spacing:-1px}.training-count span{display:block;color:#617067;font-size:12px;margin-top:6px}.training-session{margin-bottom:20px}.training-exercise{display:grid;grid-template-columns:36px minmax(0,1fr) auto;gap:18px;align-items:start;padding:24px;border-top:1px solid #e9edeb}.training-order{display:grid;place-items:center;width:34px;height:34px;background:#f0f3f1;color:#5c6e61;border-radius:50%;font-weight:700}.training-exercise.is-complete .training-order{background:#d9eadc;color:#32533a}.training-exercise h3{margin:3px 0 12px;font-size:17px}.training-prescription{display:flex;flex-wrap:wrap;gap:10px 22px;font-size:13px;color:#617067}.training-prescription b{color:#28352d}.training-exercise-copy p{line-height:1.6;color:#67726c;font-size:13px;white-space:pre-wrap;margin:12px 0}.training-video{display:inline-block;margin-top:6px;font-size:13px;color:#47674e;font-weight:650}.training-exercise-copy .training-result{color:#47674e;padding-top:10px;border-top:1px solid #e4eae5}.training-history{padding:0 24px}.training-history>div{display:grid;grid-template-columns:90px 1fr 1fr;gap:16px;align-items:center;border-top:1px solid #e9edeb;padding:16px 0;font-size:13px}.training-history span{color:#66736b}.training-editor-row{border:1px solid #dfe5e1;border-radius:12px;margin:20px 0;padding:20px;min-width:0;background:#fafcf9}.training-editor-row legend{font-size:12px;font-weight:650;color:#6a7d6e;padding:0 6px}.training-editor .field{margin-bottom:14px}.training-editor-top{display:grid;grid-template-columns:1fr 1.4fr 40px;gap:12px;align-items:center}.training-editor-numbers{display:grid;grid-template-columns:90px 1fr 110px;gap:12px}.training-editor-settings{display:grid;grid-template-columns:1fr 1fr;gap:16px}.training-editor textarea{resize:vertical}.training-reorder{display:flex;gap:8px;justify-content:flex-end}.training-checkbox{display:flex;align-items:center;gap:12px;margin:20px 0;cursor:pointer}.training-checkbox input{width:20px;height:20px;accent-color:#536f58}.training-editor-row .field input,.training-editor-row .field textarea{background:#fff}.training-table tr td{overflow-wrap:anywhere}
@media(max-width:900px){.training-summary{grid-template-columns:1fr 180px}.training-count{grid-column:1/-1}.training-history>div{grid-template-columns:75px 1fr}.training-history>div>span{grid-column:2}.training-client-list{grid-template-columns:1fr}}
@media(max-width:600px){.training-filters .toolbar{display:grid;grid-template-columns:1fr}.training-filters .tabs button{min-height:44px}.training-filters input,.training-filters select{width:100%;font-size:16px}.training-summary{grid-template-columns:1fr;gap:18px;padding:20px}.training-summary .field input{font-size:16px;min-height:48px}.training-count{grid-column:auto}.training-exercise{grid-template-columns:30px minmax(0,1fr);padding:20px 16px;gap:12px}.training-order{width:28px;height:28px;font-size:12px}.training-exercise>.btn,.training-exercise>.badge{grid-column:2;justify-self:start}.training-exercise>.btn{min-height:44px}.training-prescription{gap:8px 14px}.training-client-plan{padding:22px}.training-client-plan strong{font-size:21px}.training-table th:nth-child(2),.training-table td:nth-child(2),.training-table th:nth-child(4),.training-table td:nth-child(4){display:none}.training-table td:first-child{width:auto}.training-table td,.training-table th{padding:14px 10px}.training-table .badge{font-size:10px}.training-table .btn{padding:10px;min-height:44px}.training-editor-top{grid-template-columns:1fr 40px}.training-editor-top>.field:first-child{grid-column:1/-1}.training-editor-numbers{grid-template-columns:64px minmax(0,1fr) 80px;gap:8px}.training-editor-settings{grid-template-columns:1fr;gap:0}.training-editor-row{padding:14px;margin:16px 0}.training-editor-row input,.training-editor-row textarea,.training-editor-row select{font-size:16px;width:100%;min-width:0}.training-editor-row .btn{min-height:44px}.training-history{padding:0 16px}}
@media(max-width:760px){.training-table th:nth-child(2),.training-table td:nth-child(2),.training-table th:nth-child(4),.training-table td:nth-child(4){display:none}.training-table tr{grid-template-columns:minmax(0,1fr) auto}.training-table td:nth-child(3){grid-column:1;grid-row:2}.training-table td:first-child{width:auto}.training-table .training-title{font-size:14px;line-height:1.5}}

.training-filters .tabs{display:flex;gap:8px;margin-bottom:12px;padding-bottom:6px;scrollbar-width:none}.training-filters .tabs::-webkit-scrollbar{display:none}.training-filters .tabs button{padding:10px 14px;border:1px solid #dce3dc;border-radius:8px;background:white;font:inherit;font-size:13px;color:#657267;flex-shrink:0}.training-filters .tabs button.active{background:#e3ece3;color:#344f39;border-color:#c5d7c7;font-weight:650}.training-filters .tabs button:hover{border-color:#9eb3a1}
@media(max-width:760px){.training-table tr{padding:16px;column-gap:12px;row-gap:8px}.training-table td{padding:0!important}.training-table td:last-child{align-self:center}.training-table td:nth-child(3){padding-top:4px!important}.training-editor input,.training-editor textarea,.training-editor select,.training-log-editor input,.training-log-editor textarea{font-size:16px;min-width:0}.training-table .btn{min-height:44px}}
.training-exercise-main{display:grid;grid-template-columns:140px minmax(0,1fr);gap:20px;align-items:start}.training-exercise-main:not(:has(.training-photo)){grid-template-columns:1fr}.training-photo{position:relative;display:block;width:140px;height:150px;overflow:hidden;border:1px solid #e0e5df;border-radius:10px;padding:0;background:#f0f2ef;cursor:zoom-in}.training-photo img{width:100%;height:100%;object-fit:contain;display:block}.training-photo>span{position:absolute;left:0;right:0;bottom:0;background:linear-gradient(transparent,rgba(15,23,18,.76));color:#fff;text-align:right;padding:20px 8px 7px;font-size:10px}.training-photo-detail{margin:0}.training-photo-detail img{display:block;width:100%;max-height:70dvh;object-fit:contain;background:#f1f3f0;border-radius:12px}.training-photo-detail figcaption{font-size:12px;line-height:1.5;color:#6c786e;margin-top:12px}.training-editor-preview{margin:0 0 16px;width:100%;background:#eff2ed;border:1px solid #dfe5dc;border-radius:9px;overflow:hidden}.training-editor-preview img{display:block;width:100%;height:190px;object-fit:contain}.training-client-plan:has(img){padding:0;overflow:hidden}.training-client-plan img{width:100%;height:150px;object-fit:cover}.training-client-plan:has(img)>span,.training-client-plan:has(img)>strong{margin-left:24px;margin-right:24px}.training-client-plan:has(img)>.eyebrow{margin-top:10px}.training-client-plan:has(img)>.training-plan-cta{margin-bottom:24px}
@media(max-width:600px){.training-exercise-main{grid-template-columns:88px minmax(0,1fr);gap:12px}.training-photo{width:88px;height:120px}.training-photo>span{font-size:8px;padding:18px 6px 6px}.training-exercise-main h3{font-size:15px;line-height:1.4;margin:0 0 10px}.training-exercise-main .training-prescription{display:grid;gap:5px;font-size:12px}.training-editor-preview img{height:170px}}
.training-plan-name{display:flex;gap:14px;align-items:center;min-width:0}.training-plan-name>img{width:48px;height:56px;object-fit:cover;flex-shrink:0;border-radius:7px;background:#ecf0e9}.training-plan-name>div{min-width:0}@media(max-width:600px){.training-plan-name{gap:10px}.training-plan-name>img{width:38px;height:48px}.training-plan-name .row-sub{font-size:11px}}

/* A dedicated coach workspace with independent, aligned panels. */
dialog:has(.training-builder){width:calc(100vw - 48px);max-width:1440px;height:92dvh;max-height:92dvh;padding:0;border-radius:18px;overflow:hidden}
dialog:has(.training-builder) .dialog-head{height:68px;padding:16px 24px;border-bottom:1px solid #e4e8e5}
dialog:has(.training-builder) .dialog-body{padding:0;height:calc(100% - 68px);overflow:hidden}
.training-builder{height:100%;display:flex;flex-direction:column;background:#fff;min-height:0}.builder-grid{display:grid;grid-template-columns:240px minmax(0,1fr) 280px;flex:1;min-height:0}.builder-grid>aside,.builder-workspace{overflow:auto;min-width:0;padding:24px;scrollbar-width:thin}.builder-library{border-right:1px solid #e4e8e5;background:#f8faf8}.builder-preview{border-left:1px solid #e4e8e5;background:#f3f5f3}.builder-grid h3{font-size:19px;letter-spacing:-.45px;margin:8px 0 12px}.builder-grid header>p,.builder-intro>p{font-size:12px;line-height:1.7;color:#68756c;margin-bottom:22px}.builder-grid .eyebrow{font-size:9px;letter-spacing:1.5px}.training-builder .field>span{font-size:12px;color:#55645b}.training-builder .field input,.training-builder .field select,.training-builder .field textarea{font-size:13px;min-height:42px;min-width:0;width:100%}.builder-library-filters{display:grid;grid-template-columns:1fr;gap:0}.builder-library-filters .field{margin-bottom:10px}.builder-library-results{display:grid;gap:8px;margin-top:16px}.builder-library-count{font-size:11px;color:#748079;margin-bottom:4px}.builder-library-item{display:grid;grid-template-columns:42px minmax(0,1fr) 16px;align-items:center;gap:10px;padding:10px 8px;background:white;border:1px solid #e2e7e2;border-radius:10px;text-align:left;color:#25322a;cursor:pointer}.builder-library-item:hover{border-color:#8ea695;box-shadow:0 3px 10px #18322308}.builder-library-item img,.builder-library-placeholder{width:42px;height:54px;border-radius:6px;object-fit:cover;background:#edf1eb}.builder-library-placeholder{display:grid;place-items:center;color:#7f9385;font-size:22px}.builder-library-item>span{min-width:0}.builder-library-item strong{font-size:12px;line-height:1.45;display:block;overflow-wrap:anywhere}.builder-library-item small{display:block;font-size:10px;line-height:1.5;color:#748176;margin-top:4px}.builder-library-item>b{font-size:18px;font-weight:400}.builder-library-note{font-size:10px;line-height:1.7;color:#78847b;margin-top:20px}.builder-intro{margin-bottom:24px}.builder-intro h3{font-size:25px}.builder-intro p{margin-bottom:0}.builder-workspace>.field{margin-bottom:18px}.builder-day-head{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-top:28px}.builder-day-head h3{font-size:16px}.builder-days{display:flex;gap:8px;flex-wrap:wrap;margin:12px 0 18px}.builder-days button{padding:10px 12px;border:1px solid #dce4dc;border-radius:9px;background:#fff;font-size:12px;display:flex;align-items:center;gap:12px;min-height:42px;color:#64756a}.builder-days button.active{background:#17231c;color:#fff;border-color:#17231c}.builder-days button span{font-size:10px;display:grid;place-items:center;min-width:20px;height:20px;border-radius:5px;background:#91a18f22}.builder-day-name{max-width:320px}.training-builder .training-editor-row{padding:0;background:#fff;margin:12px 0;border-radius:11px;overflow:hidden}.training-builder .training-editor-row legend{display:none}.builder-row-toggle{display:grid;grid-template-columns:minmax(0,1fr) auto 14px;align-items:center;gap:12px;width:100%;padding:18px;background:#f6f8f5;text-align:left;min-height:64px;color:#25382b}.builder-row-title{font-size:14px;font-weight:650;overflow-wrap:anywhere}.builder-row-meta{font-size:11px;color:#718077;white-space:nowrap}.builder-row-toggle b{font-size:17px}.builder-row-fields{padding:18px}.training-builder .training-editor-numbers{grid-template-columns:70px minmax(0,1fr) 90px 85px;gap:10px}.training-builder .training-editor-top{grid-template-columns:minmax(0,1fr) 40px}.training-builder .training-editor-top>.field:first-child{display:none}.training-builder [data-training-library]{font-size:12px}.training-builder .training-editor-preview img{height:140px}.builder-day-empty{font-size:13px;line-height:1.7;color:#718075;padding:28px 20px;border:1px dashed #d4dfd5;border-radius:12px;margin-bottom:14px}.training-builder #training-add-exercise{width:100%;border-style:dashed;margin-top:10px}.builder-client{padding:15px;border:1px solid #dee5dd;border-radius:10px;background:#fff;display:grid;gap:7px;margin-bottom:18px}.builder-client strong{font-size:13px}.builder-client span{font-size:11px;line-height:1.6;color:#718075;overflow-wrap:anywhere}.builder-phone{border:5px solid #26302a;border-radius:24px;background:#fff;padding:14px 12px;box-shadow:0 9px 25px #2031260b;min-height:350px}.builder-phone-top{display:flex;justify-content:space-between;font-size:10px;font-weight:700;border-bottom:1px solid #edf0eb;padding:2px 0 14px;margin-bottom:20px}.builder-phone-top span{font-weight:400;color:#85918a}.builder-preview-content>h3{font-size:18px;line-height:1.3;margin:9px 0 12px;overflow-wrap:anywhere}.builder-preview-content>p{font-size:11px;line-height:1.6;color:#718075;white-space:pre-wrap;overflow-wrap:anywhere}.builder-preview-content>h4{font-size:12px;margin:22px 0 10px}.builder-preview-content article{display:grid;grid-template-columns:48px minmax(0,1fr);gap:10px;border-top:1px solid #e9eee7;padding:14px 0}.builder-preview-content article img{width:48px;height:66px;object-fit:contain;border-radius:6px;background:#f0f2ed}.builder-preview-content article strong{font-size:11px;line-height:1.5;display:block;overflow-wrap:anywhere}.builder-preview-content article span{font-size:10px;color:#6c7b71;line-height:1.6;display:block;margin-top:5px}.builder-preview-content article p{font-size:10px;line-height:1.7;color:#78857b;margin-top:8px;white-space:pre-wrap;overflow-wrap:anywhere}.builder-preview-content article a{font-size:10px;color:#466750;display:inline-block;margin-top:8px}.builder-preview-number{display:grid!important;place-items:center;width:32px;height:32px;background:#eaf0e7;border-radius:50%}.builder-bottom{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:14px 24px;border-top:1px solid #e0e7df;background:#fff;flex-shrink:0}.builder-bottom .form-footer{margin:0;padding:0;border:0}.builder-save-status{font-size:11px;color:#7a877e}.builder-bottom .form-message{margin:0;max-width:400px;overflow-wrap:anywhere}.builder-steps{display:none}.training-builder [hidden]{display:none!important}
@media(min-width:761px) and (max-width:1100px){.builder-grid{grid-template-columns:220px minmax(0,1fr)}.builder-preview{display:none}.training-builder[data-step=preview] .builder-grid{grid-template-columns:1fr}.training-builder[data-step=preview] .builder-preview{display:block}.training-builder[data-step=preview] .builder-workspace,.training-builder[data-step=preview] .builder-library{display:none}.builder-phone{max-width:340px;margin:auto}.builder-client{max-width:340px;margin:0 auto 18px}.builder-steps{display:flex}.builder-row-toggle{grid-template-columns:minmax(0,1fr) 14px}.builder-row-meta{grid-column:1;grid-row:2}.builder-row-toggle b{grid-column:2;grid-row:1/3}}
@media(max-width:1100px){.builder-steps{padding:10px 18px;border-bottom:1px solid #e4e9e2;gap:8px;background:#fff;flex-shrink:0}.builder-steps button{flex:1;min-height:42px;border-radius:8px;font-size:12px;color:#77847c;background:#f6f8f4}.builder-steps button.active{background:#1c2921;color:#fff}}
@media(max-width:760px){dialog:has(.training-builder){width:100vw;max-width:100vw;height:100dvh;max-height:100dvh;border-radius:0;margin:0}.builder-grid{display:block;overflow:auto}.builder-grid>aside,.builder-workspace{overflow:visible;padding:22px 18px}.builder-library,.builder-preview{border:0}.training-builder[data-step=schema] .builder-library,.training-builder[data-step=schema] .builder-preview,.training-builder[data-step=library] .builder-workspace,.training-builder[data-step=library] .builder-preview,.training-builder[data-step=preview] .builder-library,.training-builder[data-step=preview] .builder-workspace{display:none}.builder-steps{display:flex;padding:10px 12px;gap:6px}.builder-steps button{font-size:11px}.builder-bottom{padding:12px 16px max(12px,env(safe-area-inset-bottom));flex-wrap:wrap;gap:8px}.builder-save-status{font-size:10px}.builder-bottom .form-footer{width:100%}.builder-bottom .form-footer .btn{min-height:46px}.builder-bottom .form-message{font-size:12px}.builder-intro h3{font-size:23px}.builder-grid .field input,.builder-grid .field select,.builder-grid .field textarea{font-size:16px;min-height:46px}.training-builder .training-editor-settings{grid-template-columns:1fr;gap:0}.training-builder .training-editor-numbers{grid-template-columns:1fr 1fr;gap:10px}.builder-row-toggle{padding:15px;grid-template-columns:minmax(0,1fr) 14px;gap:6px}.builder-row-meta{grid-column:1;grid-row:2}.builder-row-toggle b{grid-column:2;grid-row:1/3}.builder-row-fields{padding:15px}.builder-library-item{grid-template-columns:54px minmax(0,1fr) 20px;padding:12px;gap:14px}.builder-library-item img,.builder-library-placeholder{width:54px;height:66px}.builder-library-item strong{font-size:14px}.builder-library-item small{font-size:12px}.builder-library-filters{grid-template-columns:1fr 1fr;gap:10px}.builder-library-filters>.field:last-child{grid-column:1/-1}.builder-phone{max-width:340px;margin:auto}.builder-day-head .btn{font-size:11px;padding:8px 10px}.builder-reorder .btn{min-height:44px}}
.builder-bottom .form-message:empty{display:none}.builder-bottom:has(.form-message:not(:empty)){flex-wrap:wrap}.builder-bottom .form-message:not(:empty){flex:1 1 100%;order:-1;max-width:none}
@media(max-width:760px){.content:has(.training-summary) .pagehead{display:block}.content:has(.training-summary) .pagehead>div{min-width:0;width:100%}.content:has(.training-summary) .head-actions{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:18px;max-width:100%}.content:has(.training-summary) .head-actions .btn{width:100%;min-width:0;min-height:44px;padding:10px 8px;white-space:normal;justify-content:center}.content:has(.training-summary) .head-actions .btn.primary{grid-column:1/-1}}
.training-click-row{cursor:pointer}.training-click-row:hover{background:#f4f7f3}.training-click-row:focus-visible{outline:2px solid #66836b;outline-offset:-2px;background:#f0f5ed}.training-click-row .training-title:hover{text-decoration:none}